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Choosing the right calcium supplement for optimal health
03.September.2021

Choosing the right calcium supplement for optimal health

by: Dr. Supp

Choosing the right calcium supplement for optimal health Calcium is one of the vital minerals, micronutrients essential for optimal health. It helps maintain more robust bones and teeth. It is also needed for muscle contraction, nerve signal propagation, the release of hormones, and much more.Adults should be taking 1000 mg or more of calcium daily for optimal bone health. However,...

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The need for calcium
03.September.2021

The need for calcium

by: Dr. Supp

The need for calcium Calcium is among the most abundant of all the minerals in the body. It means that, unlike other minerals, the human body requires calcium in more significant...

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Osteoporosis – an under-recognized health issue
03.September.2021

Osteoporosis – an under-recognized health issue

by: Dr. Supp

Osteoporosis – an under-recognized health issue In osteoporosis, bones become weak and brittle due to their demineralization. It is a huge global problem with an estimated more than 200 million people...

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